5-Out Motion (Pass, Cut, Replace)
Teach spacing and constant movement with one simple rule: pass, cut to the basket, then replace the open spot.
Create an advantage before a ball screen through an off-ball screening action.
Watch the setup, action and rotation in order. Pause at any step.
1 ball, 1 hoop, half court; two colours of bibs
Advanced group work: players should already control legal stops, passes and live defensive spacing. Use 6 players on one half court with one ball. P1 holds the ball at the top, P2 starts at the right elbow and P3 at the left block. Defenders P4–P6 match up. Coach supervises from the sideline, supplies the starting ball and calls dead balls. Keep spare balls and waiting players off the playing area.
Short live possessions give players a problem to solve together. Rotating the starting roles lets everyone try the key decision, then see it from the other side.
Walk through the named action with guided defenders at half speed. Freeze at the decision, identify the open option, then finish and practise the same reset.
Let defenders choose their response without announcing it. Keep the same player count, ball count and reset; reward a correct read even when the shot misses.
Teach spacing and constant movement with one simple rule: pass, cut to the basket, then replace the open spot.
Run a simple designed play to a good shot.
Flow offence with four out, one in — pass, cut, replace.
Run the flex action — a baseline screen into a layup, with a continuous, hard-to-guard pattern.