33 drills
Warm up finishing and get reps on the correct layup footwork.
Groove soft finishes with both hands right at the rim.
Build a repeatable shooting form up close before backing up.
Fast, competitive shooting under a bit of pressure — the all-time favourite.
Score as many baskets as possible from marked spots in a time limit.
Groove a straight, one-hand shooting motion close to the rim.
Build a repeatable free-throw routine under a little fatigue.
Shoot quickly and on balance off a pass.
Finish strong at the rim off two feet through contact.
Shoot on balance off the dribble.
Make your way around a set of shooting spots before your opponents.
Score exactly 21 with free throws and put-backs.
Make shots under team pressure and race the clock.
Time a jump and tip the ball off the backboard into the rim.
Shoot from rotating spots in a musical-chairs twist.
Hit a team make-total before the clock runs out.
Finish on the far side of the rim to avoid the defender.
Score over a taller defender with a soft one-foot floater.
Learn to use the backboard from the short corners and wings.
Extend range with legs and a clean, repeatable motion.
Make creative shots and match your opponents — or collect letters.
Get around a course of shooting spots in the fewest shots.
Make as many team layups as possible in a set time.
Make as many shots as possible in a minute with a feeder.
Race an imaginary 'pro' to a target score.
Race another team to a target number of makes.
Screen for the ball, then pop out for an open jump shot instead of rolling.
Free a shooter off a choice of screens near the baseline.
Create separation for a jump shot with a controlled step-back.
Create a sideways shot off the dribble to dodge a closeout.
Master soft one-foot runners going both directions in the lane.
Come off a screen and rise into a balanced pull-up jumper.
Score at game speed against a live closeout, racing to a target.