39 drills
Coordinate a simultaneous pass and catch while keeping two ball paths separate.
Teach pivoting to protect the ball and find a passing lane.
Clean chest and bounce passes with a proper target.
Force passing, cutting and spacing by removing the dribble.
Warm up hands and the idea of giving a target.
Learn the most basic two-player play: pass and cut to the basket.
Secure a rebound and start the break with a sharp outlet pass.
Pass quickly and accurately under time pressure.
Pass fast and work as a team in a frantic, fun race.
Make the right decision with a numbers advantage.
Attack a numbers advantage and then transition to defence.
Pass on the move and finish a lay-in as a group of three.
Keep possession and move as a team — no dribbling.
Teach spacing and constant movement with one simple rule: pass, cut to the basket, then replace the open spot.
Warm up passing and catching while jogging.
Groove passing technique with instant repetition.
Warm up catching on balance and pivoting under control.
Deliver accurate bounce passes past a defender.
Beat an over-playing defender with a backdoor cut to the rim.
Move the ball quickly as a team to beat one defender guarding a target.
Move the ball to beat a defence that's a player short.
Run a clean 3-lane fast break and finish.
Beat full-court pressure with spacing and quick passes.
Run a simple designed play to a good shot.
Flow offence with four out, one in — pass, cut, replace.
Move the ball and fill gaps to beat a zone defence.
Run the versatile Horns alignment (two bigs at the elbows, two players in the corners) into a ball-screen read.
Punish help defence with a baseline drive and a cross-court skip to a corner three off a back-screen.
Run a full five-player fast break with proper lanes and spacing.
Run a continuous conditioning-and-transition drill: 3-on-2 one way, 2-on-1 back.
Keep the ball alive with no dribbling, racing to a target number of consecutive passes.
Beat a corner double-team and get the ball safely over half court, scored as a race.
Build the habit of talking on offence — every pass has to be called for and called out.
Move the ball the full length of the floor by passing only, through a corridor of deflectors.
A scrimmage where a basket only counts if every player on the team touched the ball first.
Transition game where nobody knows the advantage until the coach shouts a number.
No dribbling and no shooting — a point for every catch made with both feet inside the key.
Defenders deny every pass, so the only way to score is to cut behind them.
Every player has a ball and each pair exchanges two at once — one on the bounce, one over the top — racing a two-minute clock.
