Start with a ready-made session, get help building one, or reuse a plan you’ve saved.
Dribble, pass, shoot and a first taste of small-sided play.
Tighter ball control and finishing at the rim.
Move the feet on defence and start playing together.
Game-like reps that pull the month's work into live play.
Stance, slides, closeouts and competing for stops.
Confident, heads-up handles under a bit of pressure.
Form up close, then finishing and competitive shooting.
Sharp passes, cutting and playing unselfishly.
Fast feet, jump stops, pivots and finishing footwork.
Short, simple and full of touches — perfect for the littles.
Core skills plus a game and a small-sided finisher.
Real skill work moving into live, competitive play.
Advanced skills and team concepts in a full session.
Short on time? Handles, finishing and a favourite game.
Get warm, get shots up and get ready to play.
Box out, chase every miss and compete for the ball.
Run the floor, fill lanes and finish the break.
Layup footwork and finishes with both hands and angles.
A balanced short session: warm up, skills and a game.
All games — perfect for the last practice or a reward day.
