Run the flex action — a baseline screen into a layup, with a continuous, hard-to-guard pattern.
12 min 4+ Half court · dual TeamworkU14U16
Press play OffenseDefenseBall / cone Move Pass
Ask about this drillSetup
Two players on the wings, two along the baseline; ball starts on a wing.
Steps
- 1Wing reverses the ball to the top.
- 2A baseline player sets a flex screen for the opposite baseline cutter.
- 3The cutter uses the screen and cuts hard to the block for a layup.
- 4The screener steps up for a jumper. Reverse the ball and repeat the other way.
Coaching points
- Cutter: set up the screen, then cut tight off the shoulder.
- Screener: hold the screen, then step up to shoot.
- Ball reversal is the trigger — move it quickly.
Why kids love it
A classic continuity offence that keeps flowing, so every player screens, cuts and scores.
Variations
Easier
Walk one repetition slowly to learn the pattern.