5-Out Motion (Pass, Cut, Replace)
Teach spacing and constant movement with one simple rule: pass, cut to the basket, then replace the open spot.
Use empty-side spacing to make the help defender’s choice visible.
Watch the setup, action and rotation in order. Pause at any step.
1 ball, 1 hoop, half court; two colours of bibs
Advanced group work: players should already control legal stops, passes and live defensive spacing. Use 6 players on one half court with one ball. P1 has the ball on the right wing, P2 is at the right elbow and P3 in the left corner; right corner stays empty. P4–P6 defend. Coach supervises from the sideline, supplies the starting ball and calls dead balls. Keep spare balls and waiting players off the playing area.
Short live possessions give players a problem to solve together. Rotating the starting roles lets everyone try the key decision, then see it from the other side.
Walk through the named action with guided defenders at half speed. Freeze at the decision, identify the open option, then finish and practise the same reset.
Let defenders choose their response without announcing it. Keep the same player count, ball count and reset; reward a correct read even when the shot misses.
Teach spacing and constant movement with one simple rule: pass, cut to the basket, then replace the open spot.
Run a simple designed play to a good shot.
Flow offence with four out, one in — pass, cut, replace.
Run the flex action — a baseline screen into a layup, with a continuous, hard-to-guard pattern.