5-Out Motion (Pass, Cut, Replace)
Teach spacing and constant movement with one simple rule: pass, cut to the basket, then replace the open spot.
A scrimmage where a basket only counts if every player on the team touched the ball first.
Game guide
8-12 · 1 ball, half or full court
● Player / attack■ DefenceGold: ball
Illustrated steps · 5 seconds per step at 1×
Set up
Two teams of four or five, normal scrimmage rules.
A coached example. In live play, players make their own decisions; the outcome can change.
Look for: Get the ball to whoever hasn't touched it yet — check in your head every possession.
Two teams of four or five, normal scrimmage rules.
Secure the same ball after a basket, turnover or ball out and restart with the agreed possession rules. Reset any per-possession passing requirement. Rotate waiting players or teams between possessions at the agreed score or time, with a fresh check or inbound after the substitution.
Easier: Three players per team, and the coach counts the touches out loud.
Harder: Everyone must touch it and at least one pass must be to a player inside the key.
Switch it: Everyone must touch it below the free-throw line.
Two-touch cap: No player may touch it twice before everyone has touched it once.
Offence that involves the whole team. Because a basket only counts after every teammate touches the ball, cutting to get open and finding the unmarked player stop being nice ideas and become the only route to scoring.
In games: Fixes one-player-does-everything offence — and the quiet kids, usually the ones nobody guards, start taking open shots instead of watching.
U8: possessions will stall while they count touches — coach counting out loud helps. U14: expect quick, purposeful touches at pace with the harder touch rules added.
1 ball, half or full court
Two teams of four or five, normal scrimmage rules.
Talented youth teams funnel everything through one or two players. This makes the whole team's involvement a rule, and the quiet kids end up with open shots.
Three players per team, and the coach counts the touches out loud.
Everyone must touch it and at least one pass must be to a player inside the key.
Everyone must touch it below the free-throw line.
No player may touch it twice before everyone has touched it once.
Teach spacing and constant movement with one simple rule: pass, cut to the basket, then replace the open spot.
Run a simple designed play to a good shot.
Flow offence with four out, one in — pass, cut, replace.
Run the flex action — a baseline screen into a layup, with a continuous, hard-to-guard pattern.