Layup Lines
Warm up finishing and get reps on the correct layup footwork.
Time a jump and tip the ball off the backboard into the rim.
Technique guide
lines per hoop · 1 ball per hoop
● Player / attackGold: ball
Illustrated steps · 5 seconds per step at 1×
Set up
Player stands to the side of the rim with a ball.
Look for: Time the jump to the top.
Player stands to the side of the rim with a ball.
The active player continues tipping the same ball until it drops in, then rebounds and switches sides or hands. After a short set, secure the ball and hand it to the next waiting player. Keep the waiting line clear of the landing area; do not send a new player under a live tip.
Easier: Catch-and-shoot instead of a live tip.
Harder: Alternate hands on every tip, then finish with the weak hand.
Partner Tips: Two players either side of the ring alternate tips off the board without letting it drop.
Jump timing and fingertip touch at the top of the reach. Keeping the ball alive off the backboard forces players to meet it at the peak of the jump with soft control — the exact body skill behind tip-ins and contested rebounds.
In games: Turns near-miss moments into points on game day — the player who can time a jump and guide a loose ball softly back in scores baskets nobody else even attempts.
U12: catch-and-shoot off the board is a win — real tips take time. U16: expect strings of alternating-hand tips finished with the weak hand.
1 ball per hoop
Player stands to the side of the rim with a ball.
It feels like an NBA highlight move — older kids love the challenge of stringing tips together.
Catch-and-shoot instead of a live tip.
Alternate hands on every tip, then finish with the weak hand.
Two players either side of the ring alternate tips off the board without letting it drop.
Warm up finishing and get reps on the correct layup footwork.
Build a repeatable shooting form up close before backing up.
Fast, competitive shooting under a bit of pressure — the all-time favourite.
Score as many baskets as possible from marked spots in a time limit.