Layup Lines
Warm up finishing and get reps on the correct layup footwork.
Finish on the far side of the rim to avoid the defender.
Technique guide
Any group size · 1 ball, 1 hoop, chair/cone
● Player / attackGold: ball
Illustrated steps · 5 seconds per step at 1×
Set up
A chair or cone just outside the ball-side block as the defender. Player starts on the wing with a ball.
Look for: Get under and across the rim.
A chair or cone just outside the ball-side block as the defender. Player starts on the wing with a ball.
At a two-player basket station, the shooter retrieves their attempt and returns the same ball to the next shooter, then waits clear of the finishing lane. For a prescribed shooting set, finish the set before swapping. With more players, split across baskets or rotate short sets; keep spare balls off the active shooting line.
Easier: Start right under the rim, no dribble.
Harder: Add a defender trailing on your hip so you must finish away from a contest.
Both Sides: Alternate baselines every rep so the weak-hand reverse gets the same reps.
Finishing on the far side of the rim so the rim itself blocks the shot-blocker. Driving under and across with the chair behind teaches the path and the high glass finish before a real defender raises the stakes.
In games: The straight-in layup is the most blocked shot in youth basketball — the reverse gives your drivers a finish that taller defenders can't reach.
U12: start right under the rim with no dribble — clunky footwork is fine. U14–U16: expect full-speed baseline drives, both sides, with a trailing defender.
1 ball, 1 hoop, chair/cone
A chair or cone just outside the ball-side block as the defender. Player starts on the wing with a ball.
A grown-up finish that makes older players much tougher to block.
Start right under the rim, no dribble.
Add a defender trailing on your hip so you must finish away from a contest.
Alternate baselines every rep so the weak-hand reverse gets the same reps.
Warm up finishing and get reps on the correct layup footwork.
Build a repeatable shooting form up close before backing up.
Fast, competitive shooting under a bit of pressure — the all-time favourite.
Score as many baskets as possible from marked spots in a time limit.