Pull-Up Jumper

Skill drill

Shoot on balance off the dribble.

8 min any Half court · dual
ShootingBall-handlingU12U14
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OffenseDefenseBall / cone Move Pass
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Setup

Player starts at the top of the key with a ball.

Steps

  1. 1Attack with one or two hard dribbles toward the elbow.
  2. 2Gather on a one-two or jump stop.
  3. 3Rise straight up and shoot on balance.
  4. 4Hold the follow-through, then rebound.

Coaching points

  • Get your feet set on the gather.
  • Rise straight up, not drifting forward.
  • Same follow-through as a set shot.

Why kids love it

Being able to stop and shoot makes older kids much harder to guard — a real 'level-up' skill.

Variations

Easier

One dribble only, shoot from close range.