Power Layup

Skill drill

Finish strong at the rim off two feet through contact.

6 min any Half court · dual
ShootingFootworkU10U12U14
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OffenseDefenseBall / cone Move Pass
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Setup

Player starts at the short corner or block with a ball.

Steps

  1. 1Take one dribble toward the rim.
  2. 2Jump-stop off two feet, ball protected high.
  3. 3Go straight up (not forward) and finish off the glass.
  4. 4Land balanced, ready to rebound.

Coaching points

  • Two-foot jump stop for balance.
  • Ball high and protected — 'chin it'.
  • Go up strong, use the backboard.

Why kids love it

Little players get fouled a lot inside; a two-foot power finish helps them score through bumps.

Variations

Harder

Coach gives light contact with a pad.