Jump Stop & Pivot

Skill drill

Catch under control and pivot without travelling.

6 min with a passer Half court · dual
FootworkU8U10U12
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OffenseDefenseBall / cone Move Pass
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Setup

Player receives a pass from a coach near the wing.

Steps

  1. 1Catch on a two-foot jump stop.
  2. 2Establish a pivot foot and pivot to face the basket.
  3. 3Pivot to protect the ball from a pretend defender.
  4. 4Finish by passing back or driving.

Coaching points

  • Land on two feet at the same time.
  • Keep the pivot foot planted.
  • Stay low and balanced.

Why kids love it

Travelling is the most common little-kid whistle — this fixes it and builds confidence.

Variations

Harder

Add a defender to pivot away from.