5-Out Motion (Pass, Cut, Replace)
Teach spacing and constant movement with one simple rule: pass, cut to the basket, then replace the open spot.
Flow a ball screen into the offence early, during transition.
Read & react
3+ · 1 ball, full court
● Player / attack■ DefenceGold: ball
Illustrated steps · 5 seconds per step at 1×
Set up
A guard pushes the ball up the floor; a trailing big fills behind.
A coached example. In live play, players make their own decisions; the outcome can change.
Look for: Screen early, before the defence matches up.
A guard pushes the ball up the floor; a trailing big fills behind.
For a walkthrough, finish one action and stop. The shooter retrieves and returns the ball to the starting handler. Walk back outside the cutting lanes, then cycle the starting roles before repeating on the other side. Waiting groups replace the whole group between repetitions. When adding live defence, stop on a score, turnover, foul, ball out or controlled rebound; return the ball to the start and swap attack and defence.
Easier: Run it 3-on-0 to learn the spacing and timing.
Harder: Send two defenders sprinting back so the drag has to beat a defence that is getting set.
Corner or rim: Score two for a corner pass and one for a rim finish so the kick-out read stays live.
Screening before the defence is ready. The trailing big sets an early 'drag' ball screen in transition, so players learn that the best time to run an action is while defenders are still sprinting back and unmatched.
In games: Turns half-chances into points on game day — instead of walking the ball up and letting the defence set, your team attacks in that messy first few seconds when easy baskets live.
U14: run it 3-on-0 — timing between guard and trailer takes weeks. U16: expect it to beat two recovering defenders and a live corner-or-rim kick-out read.
1 ball, full court
A guard pushes the ball up the floor; a trailing big fills behind.
Teaches teams to attack before the defence is set — one of the highest-value ways to score.
Run it 3-on-0 to learn the spacing and timing.
Send two defenders sprinting back so the drag has to beat a defence that is getting set.
Score two for a corner pass and one for a rim finish so the kick-out read stays live.
Teach spacing and constant movement with one simple rule: pass, cut to the basket, then replace the open spot.
Run a simple designed play to a good shot.
Flow offence with four out, one in — pass, cut, replace.
Run the flex action — a baseline screen into a layup, with a continuous, hard-to-guard pattern.